As you will receive a bespoke service with support and guidance from me, prices are different from person to person.

You can expect a completely personalised experience. I want to create relationships with all my clients so I can help you every step of the way towards achieving your goals. It won’t be numbers driven only – when you join my team, we will make sure to change your lifestyle profoundly. Your eating and training plans will be sustainable, consistent and most importantly enjoyable. A personalised check-in process will ensure that you are moving towards your goals and through the direct chat, I can support you on every step of your journey.

I will update your meal plan regularly and based on your needs, but it is updated at least once a month.

This completely depends on you, your goals and current position. If you start anywhere between 3-6 months, we can ensure the very best progress while building long-term sustainability. The minimum commitment period is 3 months, but your journey can last as long as you would like it to.

You can track all progress and measurements through my app on your phone. This includes photos, to weekly weigh-ins, sleep, menstrual cycle, diet, motivation or water intake. That way I can monitor your progress and make any necessary adjustments to your goals or plans.

If you are located outside the Standard US time zones, please, make sure you have WhatsApp downloaded for me to reach out to you.